Take care of health in extreme heat

Fille Image

Various companies in the country are experiencing mild to severe heat waves. Morning Aptar today heat wave warning or heat core for the next three days. At this time, there is only water vapor in the air. This may cause discomfort among people, the message said.

In this extreme heat, people can move. Dr. Dr. ABM Abd Director General of Police and Health Education Department and BNP Professor of Medicine. Md. Tito Mia.

Teacher ABM Abd told Prothom Alo that people sweat during this time. And if you sweat, go away for the same reason. At this time water vacuum occurs. People are more thirsty.

A major problem in extreme heat is heatstroke. Teacher Tito Mia said, that at this time, it starts to mix with the extreme heat taken out of the body. Center heat control or heat-regulating center not working. The body cannot take extreme heat. Heatstroke can result. At some point, there may be friction against the barrier. The head may fall off. Those who stay in the sun for long periods, including children, are at greater risk of heatstroke.

Heatstroker's leader BM Threater thinks the fracture may cause him, extreme thirst, and dehydration. Heatstroke can be preceded by a faster-than-normal heart rate. Headaches can also cause nausea. Can talk. At one stage there may be unconsciousness. Sometimes people can die due to heatstroke.

Who can have heat stroke?

Teacher Tito Miara, you are working people, who cry for long hours, then elderly people and children - who have less energy, have more number of heatstrokes. Electrolyte imbalance occurs.

Professor ABM Ab Abd said, for those who have comorbidity or any chronic illness, extreme heat is harmful. Morbidity refers to those who have kidney, liver disease, diabetes, or mild heart disease.

What protection can be done at this time?

A bunch of advice from teacher AB Abd teacher and teacher Tito Mia with support from Prachand M Garam. In response to these two answers, no clothes should be worn in white or partially colored clothes. Wear cotton clothes as much as possible. You should go out with an umbrella to protect yourself from the sun. Hindus are required to refrain from working in the sun for long periods. Go in the shade if possible.

The heat is high from 12 noon to 3 pm. This time is not good for use.

Now it is recommended to drink water in this heat and it is necessary to add water to it. Consult your advice regarding excess oil and misled or jhal.