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Various companies in the country are experiencing mild to severe heat waves. Morning Aptar today heat wave warning or heat core for the next three days. At this time, there is only water vapor in the air. This may cause discomfort among people, the message said.

In this extreme heat, people can move. Dr. Dr. ABM Abd Director General of Police and Health Education Department and BNP Professor of Medicine. Md. Tito Mia.

Teacher ABM Abd told Prothom Alo that people sweat during this time. And if you sweat, go away for the same reason. At this time water vacuum occurs. People are more thirsty.

A major problem in extreme heat is heatstroke. Teacher Tito Mia said, that at this time, it starts to mix with the extreme heat taken out of the body. Center heat control or heat-regulating center not working. The body cannot take extreme heat. Heatstroke can result. At some point, there may be friction against the barrier. The head may fall off. Those who stay in the sun for long periods, including children, are at greater risk of heatstroke.

Heatstroker's leader BM Threater thinks the fracture may cause him, extreme thirst, and dehydration. Heatstroke can be preceded by a faster-than-normal heart rate. Headaches can also cause nausea. Can talk. At one stage there may be unconsciousness. Sometimes people can die due to heatstroke.

Who can have heat stroke?

Teacher Tito Miara, you are working people, who cry for long hours, then elderly people and children - who have less energy, have more number of heatstrokes. Electrolyte imbalance occurs.

Professor ABM Ab Abd said, for those who have comorbidity or any chronic illness, extreme heat is harmful. Morbidity refers to those who have kidney, liver disease, diabetes, or mild heart disease.

What protection can be done at this time?

A bunch of advice from teacher AB Abd teacher and teacher Tito Mia with support from Prachand M Garam. In response to these two answers, no clothes should be worn in white or partially colored clothes. Wear cotton clothes as much as possible. You should go out with an umbrella to protect yourself from the sun. Hindus are required to refrain from working in the sun for long periods. Go in the shade if possible.

The heat is high from 12 noon to 3 pm. This time is not good for use.

Now it is recommended to drink water in this heat and it is necessary to add water to it. Consult your advice regarding excess oil and misled or jhal.

A few days ago I went on a Cox's Bazar tour with my girlfriends. Planning immediately! I couldn't find the time to go to the parlor to get my hands and feet waxed in such a busy schedule. I usually don't shave for fear of razor cuts. After going on tour, I was feeling a bit uncomfortable wearing half-sleeve dresses or short-sleeve dresses, because I had unwanted body hair in my arm area. Then I tried Veet Pure Hair Removal Cream at the suggestion of one of my friends.

I have used Veet hair removal cream before. But this experience was a little different! Many may not know that 'Vet' is now 'Vet Pure'. But what is new in this, and how was my experience; Today's review feature is written to give details. This feature will be helpful for those looking for an easy and instant solution to remove unwanted body hair. Let's begin then.

Veet Pure Hair Removal Cream Review

This brand 'Viet' is known worldwide as the number one 'Depilatory Brand'. They have many options like creams, and cold wax strips to remove unwanted body hair. If you notice, you will see that when you go to the market, you never have to say the name of the hair removal cream separately. Hair removal cream is the first name that comes to everyone's mind! So there is nothing new to say about the brand. Let's first learn about the variants of Veet Pure Hair Removal Cream.

3 Variants of Vit Pure

Vit Pure has come up with different variants for dry, normal, and sensitive skin. The new formulation contains natural extracts and a great fragrance. The cream formulated for dry skin contains grape seed oil, the cream formulated for normal skin contains cucumber or cucumber and the cream formulated for sensitive skin contains aloe vera extract. You can choose any variant according to your body skin type or personal preference. A spatula is also provided with the hair removal cream.

                        3 Variants of Vit Pure

What is special about the new Vit Pure?

Vit Pure Hair Removal Cream cleans body hair very smoothly without dryness in less time. Skin feels very moisturized after hair removal. The application process is very easy with the spatula. And the best part of this formulation is that it has a refreshing fragrance. Those who complained about the strong smell of hair removal cream before, but now they can use Vit Pure safely.

Terms of Use

1) Can be used on bikini lines, underarms, hands, and legs. Use Vit Pure Hair Removal Cream on body parts as per your need.

2) Use the spatula to apply evenly.

3) Wait for 3-6 minutes and clean the hair removal cream with a spatula.

4) Finally wash it well with water.

Warning

This product is dermatologically tested, hence safe for the skin. But each of us has a different skin type and concerns. So, a patch test must be done before use.

1) For patch testing, apply a small amount of Vit Pure Hair Removal Cream on a very small area of your hand or foot skin and remove it again. If there are no side effects within 24 hours, then you can safely use it.

2) If there is any discomfort on the skin after using this product, then remove the cream well and wash it with cold water. Consult a dermatologist if there is a long-term burning sensation on the skin.

3) A minimum gap of 72 hours should be given between hair removal sessions.

                    Vit Pure Hair Removal Cream Review

4) All information about usage and timing is given in the packaging of the product. Read the label carefully before use and follow the guidelines.

My Experience

• I found it to be a very simple and hassle-free process
• All body hair is removed smoothly
• I also liked the fragrance while using it
• No worries about razor cuts
• Can also be carried in a bag during travel
• Skin feels very soft and moisturized after use
• The price is affordable
• My overall experience is pretty good. I will definitely purchase it again. Try it too!

Unwanted body hair removal is an important step in maintaining personal hygiene. There are several options for removing unwanted body hair, such as shaving, waxing, hair removal creams, etc. You can follow any process as per your preference. But when you are short on time, planning a quick outing, or attending a party, Veet Pure Hair Removal Cream can be your lifesaver!

Everyone's skin is different. The interesting thing is that the body wash suits everyone well, regardless of their skin type. The main difference between body washes and normal alkaline soaps is in the pH level and product formulation. Body wash helps to keep the skin healthy and smooth along with cleaning the skin of our body. A body wash that gives a proper foamy shower experience is preferred by many. Besides, a good shower experience after a busy day helps reduce mental stress and keeps the mind cheerful.

Is it suitable for all skin types?

Normally our skin contains sebum or natural oils, which prevent skin dryness. Excessive use of alkaline soaps can cause the skin to become drier day by day. Dry skin means it doesn't have enough sebum and less sebum is produced. So the skin is naturally less moisturized and needs to use moisturizer to maintain the moisture balance. In that case, using moisturizer alone is not the last thing. Because if you use alkaline soap or body wash in the shower, the dryness of the skin will not go away. So in this case, you can choose a body wash that gently cleanses the skin but does not make it too rough.

Oily skin naturally produces more sebum. This type of skin becomes more oily during summer. External dust and germs get stuck on the skin easily. There's no substitute for a refreshing shower after a long day, right? A foamy shower is an easy solution to protect oily skin. It removes dirt and germs stuck on the skin most effectively.

Perfect body wash within budget

Many people have very sensitive skin. This type of skin is most likely to develop acne or other skin diseases from dust. It is important to be more careful during summer. Sweating can also increase bacterial infections. So it is better to use a gentle body wash that gives a foamy experience while showering on this type of skin.

Eczema-prone skin also cannot produce enough sebum-like dry skin, causing the skin to lose moisture quickly. Therefore, a good moisturizer for this type of skin and a body wash that can be included in the shower routine will clean the skin well without over-drying the skin. Regardless of your skin type, using a body wash is a good option for body care.

Why refreshing shower is important?

According to research, taking a bath usually early in the morning or late afternoon helps reduce stress. In that case, taking a foamy shower in lukewarm water relaxes the muscles and nerves very well, which is even more effective in reducing stress. Fresh feels good, right? It also sleeps well at night.

Of course, the use of body wash should be well-known first. It is not possible to get a perfect shower experience if we use body wash like normal soap. A loofah should be used for a better showering experience. Wet the loofah first, slather it with a generous amount of body wash, and then gently apply it on the body.

But one thing must be noted. Wash the loofah thoroughly after using it every day. And dry well before the next use. Otherwise, bacteria or germs accumulate on the loofah, which is harmful to the skin and can also reduce the effectiveness of the body wash. So do not forget to maintain hygiene in this regard! So you understand, body wash can be a very simple solution in self care, if you use it in the right way.

Dettol Body Wash

Now different brands of body wash are available in the market. Even loofah-free with body wash is also available in the market. Like Dettol Body Wash with the loofah. And the price of this body wash is usually not too high. Small bottles are available between Tk 100-150. Those who are looking for a good quality body wash in this range can use this one.

Authentic products can be purchased online at shop.sajgoj.com or Sajgoj's physical shops - Jamuna Future Park, Shimada Sambhar, Capital Siraj Center on Bailey Road, Eastern Mallika, Rankin Street, Warri, Bashundhara City, Padmanagar (opposite Zamzam Tower) in Uttara, Kingshuk Tower in Mirpur And you can also choose your favorite product from Khulshi Town Center of Chittagong.

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects millions of children worldwide. In Bengal, this problem is called hyperactivity. A healthy-normal baby will be a little fussy. A healthy baby means a happy and playful child. But the real truth is, that hyperactivity does not mean ADHD. Children with ADHD often struggle with problems such as attention deficit, impulse control, hyperactivity, etc. This condition can significantly affect a child's academic performance, social relationships, and overall well-being. Parents, teachers, and health care providers need to have a detailed knowledge of ADHD to provide the right support and services when children have hyperactivity.

                            Children's playfulness

Causes of hyperactivity in children

Attention Deficit Hyperactivity Disorder, as its name implies, does not always cause attention deficits, but instead causes inconsistent attention that is activated only in certain situations. Although the exact cause of ADHD is still unknown, studies have shown that genetics, abnormalities in brain structure during early development, chemical imbalances, etc. can cause ADHD. ADHD is also thought to be caused by a combination of factors.

Who is at higher risk for ADHD?

• Risk factors for ADHD may include:
• 
  
• Blood relatives, such as parents, and siblings, who have ADHD or other mental health disorders.
• Maternal use of various drugs, alcohol consumption, or smoking during pregnancy.
• Premature birth or premature birth.
• Epilepsy patient or family history of epilepsy.
• If the child has suffered a serious head injury during or after pregnancy.
• Neurotransmitters in the brain, particularly dopamine and norepinephrine, play an important role in regulating attention and emotion. An imbalance in these neurotransmitters can lead to symptoms of ADHD.
• Environmental factors such as maternal exposure to harmful toxic chemicals during pregnancy can cause the disease in children. Inability to hold attention

Symptoms of hyperactivity or ADHD

ADHD symptoms can manifest differently in children and may change as they grow. However, the two main types of symptoms are,

Inattention

Not being able to maintain attention when asked to do a task or play a sport, being careless, not being able to follow instructions, and forgetting daily activities. Often losing things like school books or toys are sign of neglect.

Hyperactivity/impulsivity

Not being able to sit still, excessive running and jumping even in inappropriate environments, constant fidgetiness in the classroom or other places, always being busy and keeping others busy, asking too many questions or talking or interrupting others, interrupting other children's play Giving etc. are signs of hyperactivity. It is important to remember, however, that while some degree of inattention and hyperactivity is normal in children, these symptoms are significantly more common in children with ADHD and cause disruption in their daily activities.

                            Do baby consultancy

How is ADHD diagnosed?

Diagnosing ADHD is a complex process. ADHD can be diagnosed through several tests. Pediatricians, child psychologists, and psychiatrists play an important role in the diagnosis of this disease in a joint effort. In this case, information about the child's behavior is required from family members, teachers, and other relatives. However, while diagnosing ADHD, it must be taken care that even if the symptoms of learning disability or learning disability, mental problems, depression, etc. are the same, it is not ADHD.

What can be the treatment of this disease?

ADHD can be cured to a large extent through treatment as advised by an experienced physician. It can be treated with medication or therapy, but a combination of both is best. Although ADHD cannot be completely cured with medication, it can help children focus, calm down, and control emotions. However, long-term use of these medicines can cause many side effects. Therefore, regular follow-up with the doctor is required and the dosage of the medicine must be controlled. There are also various therapies such as behavior therapy, social skills training, etc. Along with these, lifestyle modification, adequate sleep, balanced diet always ensure good health.

                        Parents need to give time to their children

Parents of children with hyperactivity or ADHD must keep in mind, such as understanding the difference between a child's ADHD and any other problem, informing the child's school and caregivers about the problem, and the side effects of any medication the child is taking regularly. Must be aware, family members and surrounding people should be given proper understanding about ADHD.

A very common problem in children is 'constipation'. It's hard to find a parent who hasn't had this problem with their child. If the child does not go to the toilet more than three times a week or has pain and discomfort while going to the toilet, then the child is considered to be constipated. Constipation is more common in children between the ages of three and five years. But even younger children can have this problem. Let's find out from a pediatrician why children have constipation problems and what parents can do about it.

Because

1. Not eating properly

If the baby is fed colostrum and it is not prepared properly, the baby becomes constipated. In many cases, due to a lack of awareness, mothers feed the baby with very diluted milk. But if the milk is diluted, it does not contain enough nutrients, so the baby's stool cannot be formed. In addition, children who have started eating other foods than milk, if the amount of fiber in their food is not sufficient, will become constipated. Constipation can also be caused by eating less or not eating vegetables and fruits.

Why are children constipated?

2. Drink less water

If the child is fed less water than the amount, he will suffer from constipation. Drinking less water is normal for the body to become dehydrated.

3. Do not practice

It is better to train the child to use the toilet on time every day. Because irregular diapering or lack of habit can easily cause constipation in the baby.

4. Fear

Once a child is constipated, they develop a fear of going to the toilet. In that way, I understand that it will be difficult to go to Potti again. Thinking of this, he tries to hold back the stool. This results in constipation.

5. Illness

Certain diseases can cause constipation. These include-

• Fissures or sores in the anus
• Abnormal structure of the rectum or anus
• Intestinal obstruction
• Hersprung's disease
• Decreased function of thyroid gland etc
• Toilet training of children

6. Medicines

Some medications cause constipation. Such as antihistamine drugs, stomach ache drugs, etc. Besides, if the child is made to toilet repeatedly with purgative medicine for constipation, the child naturally becomes dependent on it. Constipation then persists.

Symptoms of constipation in children

• Pain during bowel movements
• to cry
• Hard or scanty bowel movements
• Abdominal pain or bloating
• nausea
• bleeding
• Loss of appetite

To be done

• After birth, the baby should be exclusively breastfed till the age of six months
• If feeding formula milk, it should be prepared and fed properly
• After six months, care should be taken to ensure that there is enough fiber and water in the baby's complementary food along with breast milk
• From the age of one year, the baby should be given water in the morning on an empty stomach and must be potty trained before breakfast

• Care should be taken to ensure that there is enough protein, fiber, calcium, and water in the daily diet of the child
• Children must be provided with at least one hour of sports every day
• It is also important to practice things like housework and doing one's chores, it will exercise, improve digestion, and keep the stomach clean.
• It is better not to eat junk food from outside and excessive amounts of red meat
• Along with this, the child's mental tranquility should be ensured

If constipation in children is severe, a doctor should be consulted. Parents can easily get rid of this unwanted problem of the child if they are a little aware. That's it for today. Everyone will be fine.

Mithila looks at the smiling, healthy baby in the diaper packet, and wonders how her newborn baby can be so healthy! Her baby's birth weight is now less than it was. Mithila and her family are very worried about this. Before new moms like Mithila panic, know that it's normal for a healthy, full-term breastfed newborn to lose 7 to 8 percent (or a little more) of their birth weight in their first few days. By the time they reach 2 weeks of age, most newborns will have regained their birth weight. By the end of the first year, they will have tripled their normal weight. Sometimes a baby may not gain weight as expected. Today's article will tell you why the baby is not gaining weight and how to solve the problem.

The reason why the baby is not gaining weight

After a while of newborn feedings, diaper changes, and sleepless journeys through the night, you suddenly notice that a couple of weeks have passed and your baby isn't gaining weight. A child must consume more calories than the total calories his body needs to gain weight. Three reasons for not gaining weight are:

Check if the child is getting enough calories

• The child is not consuming enough calories.
• The child's body is not absorbing the calories it consumes
• Baby's body is burning more calories.

Not consuming enough calories

Healthy full-term breastfed babies usually breastfeed every 2 to 3 hours. Formula-fed babies need 1.5 to 2 ounces of formula every 3 hours. Feeding times increase as their bellies grow, but some babies may not get the calories they need. The question may come to mind why is this?

Sleeping baby

Newborns may be asleep, so if you're trying to wake or wake your baby, gently tickle their feet, remove the blanket, or simply remove the diaper and put it on. Many times it is seen that the child does not consume enough calories due to sleep.

Learning effort

Babies need to learn feeding, breathing, and swallowing. Some may take a little longer than others to adapt to it. Make sure on your part that they are deeply attached to you while feeding. It is very important for good breastfeeding.

Starting solid foods is difficult

Pediatricians recommend starting solid food from 6 months of age. Even after starting solid foods, most of their calories will come from breast milk or formula in the first year. Sometimes weight gain may be less when starting solid food. Make sure your baby is eating other foods regularly even after they start breastfeeding or formula.

Give the baby solid food

The body does not absorb the calories that the child consumes

Why this might happen, research suggests –

Food allergies and sensitivities

A small number of children have food allergies or intolerances. Consult a doctor immediately if you suspect your child has an allergy problem. Gluten and dairy products can be difficult for food-sensitive babies to digest and can irritate their intestines, leading to diarrhea. If you are breastfeeding and your baby has allergies, you can change the baby's feeding plan to see if changing his diet can stop the diarrhea. If the baby is formula-fed, try changing the formula.

Jaundice

Studies show that children with severe jaundice are more likely to lose weight. Some children need extra calories because they metabolize the calories they take in faster.

Pre-mature child

Babies born before 37 weeks need more calories than full-term babies.

Breathing problems

Children with respiratory problems require more calories for overexertion, which they need to exert themselves and grow tissues.

Heart disease

Research shows that children with heart disease expend 40% more energy. If they are starving, they struggle to gain weight.

                            Don't worry about baby's weight gain

Concerns about healthy weight gain

Trying to figure out if your baby is gaining enough weight can be a cause for concern. As a parent of a newborn, you have enough options to think about each day without stressing about every feed. The first step to getting rid of this worry is to take your child for regular checkups with the doctor.

Monitor baby's growth

Pediatricians use growth charts to monitor a child's normal growth. A healthy normal boy and girl gain weight at different rates. Breastfed babies generally gain weight more slowly than formula-fed babies in the first year of life. If you are breastfeeding, the baby's weight should be measured against the World Health Organization (WHO) growth standard charts, as these charts reflect the growth of breastfed babies. Doctors tell mothers if the child has passed 6 or more urines in 24 hours, then he is in good condition.

Speaker to gain

When children do not develop adequately, their overall development and growth are stunted. They may not be able to stand as long as they should and may be delayed in achieving gait such as walking. Their rise may be the same.

How to help your children grow

The first step is to rule out any problems with your child's active calorie restriction. If your child has difficulty swallowing, vomits between meals, or has what appears to be a food allergy or reflux baduria, contact a pediatrician.

Again, don't worry if you think your baby is getting enough chest exposure – there are tricks to doing it. Bring the baby to you, breastfeed every hour or two, and rest. Take enough food and drink yourself. You will increase milk.

                        Contact Child Communications

Before stressing about the baby in your mind, take care of the baby plant. If babies have energy and are growing at a certain pace, you don't have to worry about them being fat and tall or hunched. The child is moving in the right direction. May all children smile in my arms.

Everyone wants beautiful and beautiful skin. But with age, the skin loses its youthfulness, and various problems like wrinkles, fine lines, and wrinkles appear on the skin. Although aging of the skin is a natural process, the appearance of aging often occurs earlier. More or less everyone wants to know how to stop this aging process. For them, certain foods can control the signs of aging on the skin even if they cannot be completely stopped. In today's feature, let's learn about the foods that help keep the skin youthful

Pay attention to your diet

No matter how many products we use from outside to keep the skin healthy, if our body lacks certain vitamins, antioxidants, and minerals, then the skin care products cannot work properly. Therefore, it is important not only to use the product but also to nourish the skin from the inside. And to nourish the skin from the inside, there is no substitute for various nutritious foods.

Maintain a balanced diet

Foods that play a role in keeping skin youthful
Let's know the foods that will make your skin look youthful.

1. Peanut

Almonds are a food rich in antioxidants. It contains vitamin E which protects our skin from free radical damage. Moreover, it contains a lot of healthy fats and proteins. So try to keep a small amount of peanuts in your diet every day.

2. Walnuts and almonds

Walnuts and various nuts, such as peanuts, pistachios, and cashews, are also sources of healthy fats and proteins. Such foods also protect the skin from free radical damage. Since peanuts are relatively affordable, even if you can't include peanuts or other nuts in your daily diet, try to include at least a handful of peanuts.

3. tomato

Tomatoes are rich in lycopene, an antioxidant that helps protect the skin from environmental pollution. Tomato also protects the skin from the harmful rays of the sun. It is also a good source of vitamin C. Vitamin C helps in increasing the collagen production of the skin, thereby maintaining the elasticity of the skin and making the skin beautiful, tight and smooth.

4. lemon

Lemon is one of the best sources of vitamin C. It contains a lot of antioxidants. There is no alternative to include lemon in your daily diet to increase skin collagen production. As it is cheap in price, it is readily available at hand.

                Vegetables to keep the skin youthful

5. Vegetables

Red leafy vegetables, spinach, and other colorful vegetables are good sources of fiber and antioxidants. Food rich in fiber keeps the skin youthful for a long time and slows down the aging process. Also, the antioxidants and minerals in it help to keep the skin bright and vibrant. Therefore, for those who have more vegetables in their diet, their skin is tighter and smoother than others. So try to include plenty of vegetables in your daily diet.

6. the fish

Fish is one of the main sources of carbohydrates. Freshwater fish as well as marine fish also contain omega three, fatty acids, minerals, and proteins, which strengthen our muscles and help reduce the signs of aging from the skin. So make a habit of eating fish every day to fulfill the non-vegetarian needs of the body.

7. Vitamin C-rich fruits

Fruits containing vitamin C such as oranges, malta, amlaki, grapefruit, etc. should be kept more on the food list. As vitamin C is a source of antioxidants, it also plays a role in collagen production. Vitamin C fights skin damage caused by free radicals and reduces the signs of premature aging from the skin. It also helps in maintaining skin elasticity.

                               Don't forget to drink green tea regularly

8. green tea

Another food full of antioxidants is green tea. It helps to increase the hydration level and elasticity of the skin naturally. Also, the antioxidants present in it protect the skin from environmental pollution and free radicals. As a result, skin wrinkles, fine lines, etc. signs of aging are gradually reduced. So you can drink at least one cup of green tea every day.

9. the carrot

Carrots contain a large amount of antioxidants called beta-carotene, which play an effective role in keeping the skin healthy and controlling the signs of aging on the skin. It also contains vitamin A which helps to keep the skin beautiful as well as the eyes. So you should eat carrots in quantity every day.

10. Chia seeds

Chia seeds not only fulfill the protein requirement but also help in weight control while also slowing down the aging process. This grainy food contains vegetable omega-3 fatty acids, antioxidants, and other essential nutrients that are essential for maintaining good skin health.

Egg and milk to keep the skin youthful

11. Eggs and milk

Eggs and milk are examples of ideal non-vegetarian foods. Both these foods have anti-aging properties on the skin. Apart from skin, they also help keep muscles and bones strong. So eggs and milk must be included in the daily diet.

12. Garlic

Garlic has antioxidant and anti-inflammatory properties. The allicin in it helps reduce the risk of chronic diseases and improves overall health.

Hope today's discussion on keeping skin youthful will be useful for you. Finally, there is no alternative to a proper diet to keep the skin beautiful and youthful. When your skin is nourished from within, you will find that getting beautiful skin will not seem like a difficult task anymore.